Double Chocolate Mini Eclairs
🍫
UPC Code
710273118271
Data Source
USDA
Package Weight
9.52 oz/270 g
Serving Sizes
5 eclairs (75g)
Calories
250
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
80mg
27%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 eclairs of Double Chocolate Mini Eclairs are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Double Chocolate Mini Eclairs is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Chocolate Mini Eclairs is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Water, Milk Chocolate (Sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Artificial Flavor), Egg, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Stabilizer (Sugar, Modified Potato Starch, Xanthan Gum, Natural Vanilla Flavor), Palm Oil, Cocoa Processed With Alkali, Soy Lecithin.
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