Spiced Pumpkin Cupcake Mix

🍰

Brand 365 Everyday Value

UPC Code 099482473310

Data Source USDA

Nutrition Facts

Package Weight 12.7 OZ/360 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Spiced Pumpkin Cupcake Mix are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Pumpkin Cupcake Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Pumpkin Cupcake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Enriched Wheat Flours (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Organic Pumpkin Flakes, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Natural Flavor, Organic Cinnamon, Sea Salt, Organic Nutmeg, Organic Allspice, Annatto (Color).