Saltie Public Food Database

Cheese Curls

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UPC Code 099482428778
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Curls are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Curls is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Expeller Pressed Sunflower Seed Oil, Whey (Milk), Reduced Lactose Whey (Milk), Butter (Cream, Salt), Buttermilk, Salt, Cheddar Cheese (Cultured Milk, Salt, Microbial Enzymes), Blue Cheese (Cultured Milk, Salt, Microbial Enzymes), Disodium Phosphate, Natural Butter Flavor, Color (Paprika, Turmeric, Annatto), Lactic Acid, Citric Acid.

Also by 365 Everyday Value

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