Pudding & Pie Filling, Chocolate Fudge

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Brand My-t-fine

UPC Code 072392330522

Data Source USDA

Nutrition Facts

Package Weight 3.12 oz/88.5 g

Serving Sizes 0.5 cup (22g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pudding & Pie Filling, Chocolate Fudge are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding & Pie Filling, Chocolate Fudge is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding & Pie Filling, Chocolate Fudge is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Starch, Cocoa (Processed With Alkali), Food Starch Modified, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Salt, Carrageenan, Medium Chain Triglycerides, Red 40, Yellow 5, Yellow 6, Blue 1.