Saltie Public Food Database

Pudding & Pie Filling, Lemon

🍋
Brand My-t-fine
UPC Code 072392330126
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g
Serving Sizes 0.5 cup | dry mix for (19g)
cup | dry mix for
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup | dry mix for of Pudding & Pie Filling, Lemon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding & Pie Filling, Lemon is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding & Pie Filling, Lemon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Food Starch Modified, Citric Acid, Contains 2% Or Less Of The Following: Natural Flavor, Salt, Medium Chain Triglycerides, Yellow 5.

Also by My-t-fine

Other Foods