Pomegranate Flavored Pistachios Almonds, Cherries, Pomegranate Flavored Apple, Lemon, Black Pepper Glazed Mix

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Brand Sahale Snacks

UPC Code 893869000720

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pomegranate Flavored Pistachios Almonds, Cherries, Pomegranate Flavored Apple, Lemon, Black Pepper Glazed Mix are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Flavored Pistachios Almonds, Cherries, Pomegranate Flavored Apple, Lemon, Black Pepper Glazed Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Flavored Pistachios Almonds, Cherries, Pomegranate Flavored Apple, Lemon, Black Pepper Glazed Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pistachios, Almonds, Dried Apples (Unsulfured Apples, Sugar, Natural Pomegranate Flavor, Citric Acid, Fruit And Vegetable Juice [For Color]), Organic Cane Sugar, Dried Cherries (Cherries, Sugar, Sunflower Oil), Organic Tapioca Syrup, Brown Sugar, Sea Salt, Pomegranate Juice Concentrate, Dried Lemon Peel, Spices, Lemon Juice Concentrate, Natural Flavor.