This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookie: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Canola Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil), Water, Invert Sugar, Eggs, Nonfat Dry Milk, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Color (Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5, Titanium Dioxide, Fd&c Yellow #6), Artificial Flavor, Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Candy Sequins: Icing Sugar (Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Shellac, Color (Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #1), Polysorbate 60. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (Titanium Dioxide, Fd&c Red #3, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor. Mini Jellies: Corn Syrup, Sugar, Cornstarch, Water, Natural And Artificial Flavor, Citric Acid, Sodium Citrate, Color (Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Blue #1, Fd&c Blue #2).