Saltie Public Food Database

Banana Nutello Flavored 100% Whey Isolate Protein Powder

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Brand Performix
UPC Code 811274025305
Data Source USDA

Nutrition Facts

Package Weight 1.79 LBS/28.64 OZ/812 G
Serving Size 29g
g
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Banana Nutello Flavored 100% Whey Isolate Protein Powder are 11% in carbs, 4% in fat, and 84% in protein.

carbs: 11%
fat: 4%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Nutello Flavored 100% Whey Isolate Protein Powder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Nutello Flavored 100% Whey Isolate Protein Powder is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Io Whey Protein Isolate, Cocoa Powder (Processed With Alkali), Natural & Artificial Flavors, Salt, Xanthan Gum, Sucralose, Acesulfame Potassium

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