Fruity Post Workout Recovery Iowhey Protein Strength Cereal
🥣
UPC Code
811274025619
Data Source
USDA
Package Weight
1.06 lbs/478.8 g
Serving Sizes
1 scoop (26.6g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 scoop of Fruity Post Workout Recovery Iowhey Protein Strength Cereal are
8% in carbs, 0% in fat, and 92% in protein.
carbs:
8%
fat:
0%
protein:
92%
Carbs to Weight Ratio
The carbs to weight ratio of Fruity Post Workout Recovery Iowhey Protein Strength Cereal is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruity Post Workout Recovery Iowhey Protein Strength Cereal is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Iowhey Protein Isolate, Natural And Artificial Flavors, Salt (Sodium Chloride). Sunflower Oil Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono-and Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silicoaluminate, Tocopherols), Xanthan Gum, Sucralose, Acesulfame Potassium.
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