Chocolate Brownie Post Workout Recovery Protein Powder

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Brand Performix

UPC Code 811274025824

Data Source USDA

Nutrition Facts

Package Weight 1.13 lbs/514.8 g

Serving Sizes 1 scoop (28.6g)

scoop

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Chocolate Brownie Post Workout Recovery Protein Powder are 8% in carbs, 4% in fat, and 88% in protein.

carbs: 8%

fat: 4%

protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Post Workout Recovery Protein Powder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Post Workout Recovery Protein Powder is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iowhey Protein Isolate, Cocoa Powder (Processed With Alkali), Natural Flavor, Salt (Sodium Chloride), Xanthan Gum, Sunflower Oil Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Sodium Silicoaluminate, Tocopherols), Sucralose, Acesulfame Potassium.