Saltie Public Food Database

Strawberry Flavored Yogurt Smoothie

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Brand Lala
UPC Code 819393020607
Data Source USDA

Nutrition Facts

Package Weight 2.19 Quart/2.07 L
Serving Sizes 1 bottle (207ml)
bottle
Calories 130
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 2.1g 7%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Strawberry Flavored Yogurt Smoothie are 88% in carbs, 12% in fat, and 0% in protein.

carbs: 88%
fat: 12%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Yogurt Smoothie is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Yogurt Smoothie is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Strawberry Puree, Soluble Corn Fiber, Corn Starch-modified, Natural Flavors, Pectin, Potassium Sorbate (To Preserve Freshness), Citric Acid, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3.

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