Mini Pancakes

🥞

Brand Raley's

UPC Code 04656700748

Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g

Serving Sizes 11 pancakes (110g)

pancakes

Calories 240

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pancakes of Mini Pancakes are 77% in carbs, 11% in fat, and 12% in protein.

carbs: 77%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pancakes is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pancakes is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Vegetable Oil (Soybean And/or Canola Oil), Leavening (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dicalcium Phosphate, Magnesium Oxide, Vitamin A (As Palmitate), Ferric Orthophosphate (Iron), Niacinamide, Calcium Pantothenate, Cyanocobalamin (Vitamin B12), Folic Acid, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Copper Sulfate, Maltodextrin, Natural And Artificial Flavors, Salt, Soy Lecithin (An Emulsifier).