Cookies, Chocolate Chip
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UPC Code
852211001716
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 cookie (28g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip are
60% in carbs, 36% in fat, and 4% in protein.
carbs:
60%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin [As An Emulsifier] Pure Vanilla Extract), Unbleached Wheat Flour (Malted Barley Flour, Enriched With; Niacin, Reduced Iron, Thiamine Mononitrate, [Vitamin B1] Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Brown Sugar, Water, Sugar, Molasses, Tapioca And/or Corn Syrup, Pure Vanilla Extract, Baking Soda, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, And Monocalcium Phosphate], Salt, Cellulose Gum
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