Saltie Public Food Database

Three Cheese Ravioli

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Brand Udi's
UPC Code 698997807674
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Sizes 0.5 bag (221g)
bag
Calories 329
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 106mg 35%
Sodium 831mg 36%
Total Carbohydrate 36g 13%
Dietary Fiber 1.1g 4%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Three Cheese Ravioli are 44% in carbs, 41% in fat, and 16% in protein.

carbs: 44%
fat: 41%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ravioli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ravioli is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Three Cheese Ravioli (Gluten Free Flour [Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Ricotta Cheese [Whey, Whole Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum], Eggs, Water, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Mozzarella Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Sea Salt, Parsley, Spices), Tomatoes In Puree (Tomatoes, Tomato Puree), Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Salt), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Onions, Olive Oil, Tomato Paste, Carrots, Celery, Sugar, Basil, Garlic Puree, Salt, Corn Starch, Oregano, Spices.

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