Chicken Shawarma Lavash Flatbread With Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce And Feta Cheese Lavash Wrap

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Brand Whole Foods Market

UPC Code 030223029007

Data Source USDA

Nutrition Facts

Package Weight 12.28 OZ/348 g

Serving Size 174g

Calories 240

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 51mg 17%

Sodium 510mg 22%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 174 g of Chicken Shawarma Lavash Flatbread With Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce And Feta Cheese Lavash Wrap are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Shawarma Lavash Flatbread With Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce And Feta Cheese Lavash Wrap is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Shawarma Lavash Flatbread With Cooked Chicken Shawarma, Tomato Slices, Tzatziki Sauce And Feta Cheese Lavash Wrap is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Chicken Shawarma Seasoned Chicken Slices (Chicken Thigh And Breast With Rib Meat, Water, Seasoning [Potato Starch, Spices, Salt, Paprika, Garlic Powder, Extractives Of Carrot Spice Extractives], Lemon Juice Concentrate), Lavash Flatbread (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt Cultured Wheat, Oat Fiber, Sugar Baking Powder [Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Tomato Tzatziki Sauce (Sour Cream [Cultured Cream], Low Fat Yogurt [Grade A Pasteurized Milk And Skim Milk, Kosher Gelatin, Vitamin A Palmitate, Vitamin D3 And Cultures] Cucumber, Garlic, Lemon Juice Concentrate Pomace Olive Oil [Pomace Olive Oil, Extra Virgin Olive Oil], Water, Dill Weed, Xanthan Gum) Red Onion, Green Leaf Lettuce, Neufchatel Cream Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) Feta Cheese (Pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch [Added To Prevent Caking]) Kalmata Olives (Olives, Water, Sea Salt, Acidifying Agent [Red Wine Vinegar]).