Everything Vienna Bread

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Brand Meijer

UPC Code 713733054591

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 -3/4" slice (57g)

-3/4" slice

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 -3/4" slice of Everything Vienna Bread are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%

fat: 7%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Vienna Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Vienna Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Everything Seasoning (Dehydrated Onion, Sea Salt, Sesame Seeds, Poppy Seeds, Dehydrated Garlic), Dried Durum Wheat Sourdough, Salt, Dough Conditioner (Wheat Flour, Malted Barley Flour, Enzymes, Contains, 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil), Yeast.