Saltie Public Food Database

Fruit Munch Sweetened Rice Cereal

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Brand Meijer
UPC Code 713733817981
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 0.75 cup (30g)
cup
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Fruit Munch Sweetened Rice Cereal are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Munch Sweetened Rice Cereal is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Munch Sweetened Rice Cereal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Salt, Canola Oil, Contains Less Than 0.5% Of Natural Flavors, Red 40, Turmeric (For Color), Yellow 6, Blue 1, Vanillin (An Artificial Flavor). Vitamins & Minerals: Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacinamide), Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B12.

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