Saltie Public Food Database

Crispy Crepe Biscuits, Milk Chocolate

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Brand Gavottes
UPC Code 816475020012
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g
Serving Sizes 6 pieces (30g)
pieces
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0.5g 2%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Crispy Crepe Biscuits, Milk Chocolate are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Crepe Biscuits, Milk Chocolate is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Crepe Biscuits, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Paste, Lactose, Soya Lecithin, Vanilla Natural Flavouring), Wheat Flour, Sugar, Butter, Modified Milk Ingredients, Salt, Barley Malt Extract, Leavening (Baking Soda).

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