Saltie Public Food Database

Creamy Chicken Wild Rice Soup

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Brand Home Chef
UPC Code 840134363585
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 245g
g
Calories 431
Total Fat 30.9g 40%
Saturated Fat 17g 85%
Cholesterol 115mg 38%
Sodium 899mg 39%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Creamy Chicken Wild Rice Soup are 20% in carbs, 64% in fat, and 16% in protein.

carbs: 20%
fat: 64%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken Wild Rice Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken Wild Rice Soup is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Heavy Cream (Cream, Carrageenan), Chicken, Rice Blend (Enriched Long Grain Parboiled Milled Rice [Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Celery, Flour (Milled Wheat Flour, Malted Barley Flour), Carrots, Chicken Base (Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (Canola Oil, Extra Virgin Olive Oil), Butter (Pasteurized Cream, Salt), Red Pepper (Red Pepper, Water, Citric Acid), Cultured Sugar, Modified Cornstarch, Sugar, Spice, Garlic Powder.

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