Chicken Lo Mein White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce Signature Bowls

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Brand Michelina's

UPC Code 717854103039

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 package (312g)

package

Calories 359

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 19mg 6%

Sodium 1080mg 47%

Total Carbohydrate 54.9g 20%

Dietary Fiber 3.1g 11%

Sugars 17g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Lo Mein White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce Signature Bowls are 62% in carbs, 20% in fat, and 18% in protein.

carbs: 62%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Lo Mein White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce Signature Bowls is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Lo Mein White Chicken With Pasta & Vegetables In A Sesame Garlic Sauce Signature Bowls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked White Chicken (Chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Broccoli, Carrots, Red Bell Pepper, Onions, Brown Sugar, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Ginger Puree (Ginger, Water), Garlic (Garlic, Water), Rice Wine Vinegar (Water, Rice), Xanthan Gum, Spice.