Saltie Public Food Database

Five Cheese Ziti

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Brand Michelina's
UPC Code 717854151146
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 package (241g)
package
Calories 260
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 41g 15%
Dietary Fiber 2.9g 10%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Five Cheese Ziti are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%
fat: 24%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Ziti is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Ziti is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Onions, Less Than 2% Of Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Salt, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Romano Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Canola Oil, Spices, Cellulose, Granulated Garlic, Xanthan Gum.

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