Noodle Casserole, Albacore Tuna

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Brand Fishpeople

UPC Code 853197004227

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 450

Total Fat 25g 32%

Saturated Fat 15g 75%

Cholesterol 119mg 40%

Sodium 620mg 27%

Total Carbohydrate 35.9g 13%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Noodle Casserole, Albacore Tuna are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Casserole, Albacore Tuna is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Casserole, Albacore Tuna is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Albacore Tuna, Cream, Egg Noodles (Semolina Flour, Whole Egg, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Corn, Butter, Peas, Carrots, Contains 2% Or Less Of Corn Starch, Balsamic Vinegar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Shitake Mushrooms, Anchovy Sauce, French Brandy, Parsley, Organic Lemon Juice, Thyme, Mushroom Powder, Salt, Organic Cracked Black Pepper.