Saltie Public Food Database

Comfort Seafood Wild Salmon With Pasta And Mushrooms

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Brand Fishpeople
UPC Code 853197004364
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 481
Total Fat 30g 38%
Saturated Fat 18g 90%
Cholesterol 105mg 35%
Sodium 659mg 29%
Total Carbohydrate 35.1g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Comfort Seafood Wild Salmon With Pasta And Mushrooms are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Comfort Seafood Wild Salmon With Pasta And Mushrooms is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Comfort Seafood Wild Salmon With Pasta And Mushrooms is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Salmon, Enriched Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Butter, Mushrooms, Corn Starch, Contains 2% Or Less Of Balsamic Vinegar, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), French Brandy, Anchovy Sauce, Parsley, Organic Lemon Juice, Salt, Thyme, Organic Cracked Black Peppercorns, Soy Lecithin, Mushroom Powder.

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