Delicious Mexican Flavors White Meat Chicken Taquitos, White Meat Chicken
🥩
UPC Code
017696407099
Data Source
USDA
Serving Sizes
3 taquitos (85g)
Calories
220
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
340mg
15%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 taquitos of Delicious Mexican Flavors White Meat Chicken Taquitos, White Meat Chicken are
49% in carbs, 37% in fat, and 14% in protein.
carbs:
49%
fat:
37%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Delicious Mexican Flavors White Meat Chicken Taquitos, White Meat Chicken is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicious Mexican Flavors White Meat Chicken Taquitos, White Meat Chicken is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tortilla (Corn Masa Flour [Corn Masa Flour, Lime], Water, Salt), Cooked Chicken Filling (White Meat Chicken, Water, Soy Flour, Seasoning [Salt, Dehydrated Garlic, Spices], Corn Oil, Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [Chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices Including Turmeric], Modified Corn Starch, Corn Masa Flour), Soybean Oil.
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