This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla: Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt, Filling: Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cheese Sauce (Water, Aged Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color], Modified Food Starch, Cream Cheese [Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums)], High Oleic Canola Oil, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Potassium Phosphate, Corn Starch, Lactic Acid, Propionic Acid, Monoglycerides, Carrageenan, Sugar, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, Citric Acid), Water, Cheese Sauce Mix (A Dehydrated Blend Of Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Carrageenan, Lactic Acid, Oleoresin Paprika [Color], Annatto [Color], Natural Flavor, Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum]), Modified Tapioca Starch, Contains 2% Or Less Of: Modified Food Starch, Skim Milk, Soybean Oil, Salt, Calcium Sulfate, Corn Masa Flour.