Cookies, Golden Butter

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Brand Entenmann's

UPC Code 072030023311

Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g

Serving Sizes 5 cookies (38g)

Calories 190

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Cookies, Golden Butter are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Golden Butter is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Golden Butter is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter Fat, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Cornstarch, Corn Syrup, Nonfat Milk, Water, Salt, Vegetable Oil (Canola And Soybean Oil), Leavening (Baking Soda, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Tbhq (Antioxidant), Yellow 5, Red 40, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).