Chocolate Chip Muffins

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Brand Entenmann's

UPC Code 072030020754

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2 muffins (100g)

muffins

Calories 390

Total Fat 19g 24%

Saturated Fat 4.5g 23%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Chocolate Chip Muffins are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Soybean Oil, Eggs, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of: Food Starch-modified, Invert Sugar, Glycerin, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural & Artificial Flavors, Preservatives (Potassium Sorbate, Sorbic Acid), Turmeric And Annatto (Color), Xanthan Gum, Guar Gum, Tocopherol (Vitamin E).