Roasted & Salted Peanuts

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Brand Jim Beam

UPC Code 702014604761

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/45.2 g

Serving Sizes 1 bag (42.5g)

bag

Calories 240

Total Fat 19g 24%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Roasted & Salted Peanuts are 17% in carbs, 67% in fat, and 16% in protein.

carbs: 17%

fat: 67%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted & Salted Peanuts is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted & Salted Peanuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.