Li Hing Sour Fruit Salad
🥗
UPC Code
050428916315
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
30g
Calories
120
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Li Hing Sour Fruit Salad are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Li Hing Sour Fruit Salad is 97%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Li Hing Sour Fruit Salad is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Gelatin, Citric Acid, Tartaric Acid, Malic Acid. Artificial Flavors, Water, Modified Pea Starch, Sorbitol, Modified Corn Starch. Concentrated Apple Juice, Fumaric Acid, Sodium Citrate, Titanium Dioxide: Fd&c: Yellow 5, Blue 1, Red 40; Plum Powder (Prune, Salt, Glucose. Aspartame, Neotame, Licorice Extracts, Artificial Flavor).
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