Saltie Public Food Database

Royal Mix

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UPC Code 012333140438
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz./71 g
Serving Size 30g
g
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Royal Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Royal Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Royal Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Maltodextrin, Fish Extract (Bonito Extract, Mirin (Rice, Alcohol, Enzyme, Water), Water, Salt, Monosodium Glutamate, Glucose, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Bonito Powder Sugar, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Caramel Color Modified Tapioca Starch, Glucose Syrup, Yeast Extract, Seaweed, Paprika Oleoresin, Salt, Monosodium Glutamate.

Also by Hawaiian Tradition

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