Kellogg's Eggo Pancakes Buttermilk .65oz 1ct

🥞

Brand Kellogg Company Us

UPC Code 00038000148521

Data Source USDA

Nutrition Facts

Serving Sizes 6 pancakes (111g)

pancakes

Calories 274

Total Fat 8.8g 11%

Saturated Fat 1.4g 7%

Cholesterol 10mg 3%

Sodium 504mg 22%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 12.1g

Protein 5.5g 11%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pancakes of Kellogg's Eggo Pancakes Buttermilk .65oz 1ct are 64% in carbs, 28% in fat, and 8% in protein.

carbs: 64%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Eggo Pancakes Buttermilk .65oz 1ct is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Eggo Pancakes Buttermilk .65oz 1ct is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean And/or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Fructose, Soy Lecithin. Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.