Honey Pecan Cream Cheese

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Brand Heinen's

UPC Code 020601409217

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Pecan Cream Cheese are 16% in carbs, 80% in fat, and 4% in protein.

carbs: 16%

fat: 80%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Pecan Cream Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Pecan Cream Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cream And Milk, Cheese Culture And/or Lactic Acid, Salt, Stabilizers [Xanthan, Locust Bean And Guar Gums]), Honey, Pecans, Sour Cream (Cultured Cream), Water, Vinegar Powder, Spice, Xanthan Gum.