Honey Wheat Braids Pretzels
🥨
UPC Code
020601409088
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
479mg
21%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Honey Wheat Braids Pretzels are
84% in carbs, 4% in fat, and 11% in protein.
carbs:
84%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Wheat Braids Pretzels is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Wheat Braids Pretzels is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Sugar, Honey Powder, Salt, Soybean Oil, Malt, Yeast.
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