Saltie Public Food Database

58% Vegetable Oil Soft Spread

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Brand Key Food
UPC Code 073296284126
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 70
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 58% Vegetable Oil Soft Spread are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 58% Vegetable Oil Soft Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 58% Vegetable Oil Soft Spread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil Blend (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, May Contain Hydrogenated Cottonseed Oil), Water, Salt, Buttermilk, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid Added As Preservatives, Natural And Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added .

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