Mint Chocolate Chip Ice Cream
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UPC Code
020601412460
Data Source
USDA
Package Weight
1.5 QUART/1.42 L
Serving Sizes
2/3 cup (91g)
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
50mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mint Chocolate Chip Ice Cream are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Ice Cream is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Skim Milk, Liquid Sugar [Sugar, Water], Choco Chips [Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Soy Lecithin, Salt, Vanilla], Corn Syrup, Whey, Guar Gum, Locust Bean Gum, Tara Gum, Natural Peppermint Flavor, Spirulina Extract [Color], Turmeric [Color].
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