Creme Filled Chocolate Sandwich Cookies

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Brand Tops

UPC Code 070784004556

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 3 cookies (37g)

Calories 170

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Creme Filled Chocolate Sandwich Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Chocolate Sandwich Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Chocolate Sandwich Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Shortening, (Soybean Oil, Mono-and Diglycerides, Tbhq Preservative, Citric Acid Preservative), Water, Cocoa Processed With Alkali, Dextrose, Nonfat Milk, Vegetable Shortening (Canola And Palm And Palm Kernel Oils), Contains Less Than 2% Of Each Of The Following: Cornstarch, Cane Molasses, Baking Soda, Salt, Whey, Ammonium Bicarbonate, Soy Lecithin, Propylene Glycol, Ethyl Alcohol, Natural And Artificial Flavors, Corn Syrup, Ethyl Maltol, Caramel Color With Sulfites.