Kellogg Special K Cookies Strawberry 2.52oz
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UPC Code
00038000122446
Data Source
USDA
Serving Sizes
1 pouch (12g)
Calories
59
Total Fat
2.6g
3%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
8.4g
3%
Dietary Fiber
0.3g
1%
Sugars
3.6g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Kellogg Special K Cookies Strawberry 2.52oz are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg Special K Cookies Strawberry 2.52oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg Special K Cookies Strawberry 2.52oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Crisps (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Palm Kernel, Palm And Canola Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Dried Strawberries, Natural And Artificial Flavors, Whole Milk Solids, Salt, Soy Lecithin, Wheat Starch, Soy Protein Isolate.
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