Saltie Public Food Database

Garlic Stuffed Greek Olives

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UPC Code 193968019976
Data Source USDA

Nutrition Facts

Package Weight 20.5 oz/581 g
Serving Sizes 1 olive (9g)
olive
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 olive of Garlic Stuffed Greek Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Stuffed Greek Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Stuffed Greek Olives is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Olives, Water, Garlic, Salt, Contains Less Than 2% Of Lactic Acid (Preservative), Citric Acid, Sodium Benzoate (Preservative).

Also by Member's Mark

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