Original Crispy Corn Snacks
🌽
UPC Code
016000368309
Data Source
USDA
Calories
150
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
321mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Original Crispy Corn Snacks are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Original Crispy Corn Snacks is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Crispy Corn Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Coconut And/or Palm Kernel), Sugar, Salt, Baking Soda. Freshness Preserved By Bht.
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