This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chocolate Flavored Coating (Sugar, Vegetable Oil [Palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Corn Syrup, Pretzels (Enriched Wheat Flour [Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Vanilla Flavored Creme Layer (Sugar, Vegetable Oil [Palm Kernel And Palm Oil], Soybean Oil, Nonfat Dry Milk, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Flavor), Brown Sugar, Caramel (Glucose, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt), Dry Whey, Cream, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Milk Protein Concentrate, Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Salt, Natural And Artificial Flavor, Baking Soda, Mixed Tocopherols (Preservative), Sesame Oil, Citric Acid.