Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto

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Brand Indulgence

UPC Code 025800000647

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 311

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 561mg 24%

Total Carbohydrate 43.1g 16%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Sauce (Water, Neufchatel Cheese [Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Guar, And/or Xanthan Gum)], Half And Half [Milk, Cream], Parmesan Cheese [Cultured Partskim Milk, Salt, Enzymes], Onions, Chicken Meat [Including Chicken Juices], Garlic, Butter [Cream, Salt], Cornstarch, Whey Protein Concentrate, Salt, Onion Juice Concentrate, Romano Cheese From Cow's Milk [Milk, Cheese Cultures, Salt, Enzymes], Flavorings, Potato Flour, Spice, Flavor, Carrot Powder, Turmeric, Enzymes), Mushrooms, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Fire Roasted Portobello Mushrooms, Parsley.