Organic Mango & Sweet Potato Gluten-free Fruit, Veggie & Oat Bar, Mango & Sweet Potato

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Brand Happy Kid

UPC Code 819573015737

Data Source USDA

Nutrition Facts

Package Weight 4.95 oz/140 g

Serving Sizes 1 bar (28g)

bar

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Mango & Sweet Potato Gluten-free Fruit, Veggie & Oat Bar, Mango & Sweet Potato are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mango & Sweet Potato Gluten-free Fruit, Veggie & Oat Bar, Mango & Sweet Potato is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mango & Sweet Potato Gluten-free Fruit, Veggie & Oat Bar, Mango & Sweet Potato is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Vegetable Glycerin, Organic Sunflower Seeds, Organic Sweet Potato Puree, Organic Natural Flavors, Baking Soda, Organic Mango Puree.