Apple & Blackberry Organic Whole Milk Yogurt

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Brand Happy Kid

UPC Code 819573014778

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 pouch (99g)

pouch

Calories 80

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Apple & Blackberry Organic Whole Milk Yogurt are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Apple & Blackberry Organic Whole Milk Yogurt is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple & Blackberry Organic Whole Milk Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Organic Milk, Organic Apple Puree Concentrate, Water, Organic Blackberry Puree, Organic Tapioca Starch, <1% Of: Natural Flavors, Agar Agar, Organic Lemon Juice Concentrate, Vitamin D3.