Saltie Public Food Database

Handcrafted Salted Mixed Nut Bark

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Brand Hy-vee
UPC Code 075450169478
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 1.5 oz (42g)
oz
Calories 250
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Handcrafted Salted Mixed Nut Bark are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Handcrafted Salted Mixed Nut Bark is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handcrafted Salted Mixed Nut Bark is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor [Processed With Potassium Carbonate], Cocoa Butter, Milk Fat [Butter], Cocoa Butter, Milk Fat [Butter], Soya Lecithin, Pure Vanilla), Almonds, Peanuts, Cashews, Coconut, Salt.

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