Classic Chicken Marsala With Ziti Pasta Meal Kit

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Brand True Chef

UPC Code 852707007383

Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/637.9 g

Serving Size 156g

Calories 279

Total Fat 9g 12%

Saturated Fat 4.5g 22%

Cholesterol 66mg 22%

Sodium 530mg 23%

Total Carbohydrate 30g 11%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Classic Chicken Marsala With Ziti Pasta Meal Kit are 45% in carbs, 30% in fat, and 25% in protein.

carbs: 45%

fat: 30%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Marsala With Ziti Pasta Meal Kit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Marsala With Ziti Pasta Meal Kit is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Grilled Chicken Breast (Chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Marsala Sauce (Water, Marsala Wine, Mushroom, Heavy Cream [Heavy Cream, Carrageenan], Butter [Cream], Mushroom Base [Sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor], Modified Food Starch, Sugar, Concentrated Chicken Broth, Shallot, Salt, Yeast Extract, Garlic Powder, Black Pepper), Enriched Pasta (Semolina [Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Annatto Powder), Butter (Cream, Salt).