Mediterranean Style Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit
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UPC Code
852707007338
Data Source
USDA
Package Weight
28 oz/793.8 g
Serving Size
195g
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
41mg
14%
Sodium
659mg
29%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 195 g of Mediterranean Style Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit are
47% in carbs, 15% in fat, and 39% in protein.
carbs:
47%
fat:
15%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Style Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Style Chicken With Yukon Gold Potatoes And Saffron Tomato Sauce Meal Kit is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yukon Gold Potatoes, Fully Cooked Grilled Chicken Breast (Chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Saffron Tomato Sauce (Water, Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Mushrooms, Onions, Olives [Green Olives, Water, Salt, Citric Acid, Ascorbic Acid], Red Bell Peppers, White Wine, Chicken Stock Base [Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin], Contains 2% Or Less Of: Modified Corn Starch, Lemon Juice, Garlic, Tomato Paste, Sea Salt, Chipotle Pepper Sauce [Chipotle Peppers, Tomato Puree, Vinegar, Water, Salt, Garlic, Vegetable Oil], Olive Oil, Paprika, Sweet Nora Chili Peppers, Spices, Parsley, Saffron).
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