Saltie Public Food Database

Raspberry Premium Tea Cookies

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Brand Se Grocers
UPC Code 021140034991
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 30g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Raspberry Premium Tea Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Premium Tea Cookies is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Premium Tea Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Cornstarch), Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Butter (Cream, Salt), Palm Oil, Corn Starch, Natural Red Raspberry Flavor, Natural Flavor, Sea Salt.

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