Popcorn Shrimp

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Brand Legal Sea Foods

UPC Code 885050720227

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 4 oz (112g)

Calories 320

Total Fat 19g 24%

Saturated Fat 9.3g 47%

Cholesterol 204mg 68%

Sodium 950mg 41%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 9.1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Popcorn Shrimp are 33% in carbs, 53% in fat, and 14% in protein.

carbs: 33%

fat: 53%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Shrimp is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Shrimp is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Salt, Water, Modified Food Starch (Tapioca Contains Vegetable Oil [Perilla Oil, Coconut Oil (Highly Refined) And Palm Oil]), Wheat Flour, Modified Food Starch (Corn), Soy Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier (Mono And Diglycerides Of Fatty Acids), Dextrose, Yeast.