Saltie Public Food Database

Pork Sausage

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Brand Kroger
UPC Code 011110601643
Data Source USDA

Nutrition Facts

Package Weight 23.2 oz/658 g
Serving Sizes 3 pan fried links (55g)
pan fried links
Calories 170
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 45mg 15%
Sodium 561mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan fried links of Pork Sausage are 5% in carbs, 71% in fat, and 24% in protein.

carbs: 5%
fat: 71%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Potassium Chloride, Maltodextrin, Sugar, Natural Flavors, Spices, Oleoresin Capsicum, Corn Oil, Calcium Stearate, Silicon Dioxide, Encased In Collagen Casings.

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