Saltie Public Food Database

Garlic Texas Toast

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Brand Kroger
UPC Code 011110829023
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 slice (50g)
slice
Calories 180
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Garlic Texas Toast are 43% in carbs, 51% in fat, and 7% in protein.

carbs: 43%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Texas Toast is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Texas Toast is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of: Interesterified Soybean Oil, Salt, Dextrose, Dried Yeast, Wheat Gluten, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Ascorbic Acid (Dough Conditioner), Monoglycerides With Citric Acid Preservative, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L-cysteine. Spread: Interesterified Soybean Oil, Water, Contains Less Than 2% Of: Dehydrated Garlic, Salt, Dehydrated Parsley, Butter (Cream, Salt), Dehydrated Onion, Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto (For Color).

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